Triathlete Injuries

Active PT & Sports

Triathlete Injuries

Get a FREE Pain Or Injury Screening

A free pain or injury screening gives you the opportunity to meet with one of our physical therapists at no charge. Learn more about your condition, get a fast assessment of the severity, and learn treatment options.

Triathletes, or multi-sport athletes, place unique and different types of stress on their bodies as compared to a single-sport athlete. Our team of running, cycling, and swimming specialists are here to help you succeed. We combine our knowledge and expertise in each area to help you continue to train and compete. Wherever possible, our goal is to keep you training and get you to the finish line.

Common Injuries We See 

  • Foot and ankle injuries (plantar fasciitis, heel pain, metatarsalgia, Achilles tendinitis, ankle sprains, and shin splints)
  • Knee injuries (runners knee, IT Band syndrome, patellofemoral syndrome)
  • Back, buttock and hip pain (lumbar, SI joint, piriformis syndrome, IT Band syndrome, hip bursitis, labral tears, and, hip impingement syndrome)
  • Sprains, strains, and pain from degenerating joints and cartilage

Contact Us Today for a FREE 15 Minute Screening

Clinicians who help with Triathlete Injuries

Our clinical team focuses on your goals to help you achieve success.  The team includes physical therapists and physical therapy assistants who are specially trained to help get you back to the life you love.  Many of our clinicians are board certified orthopedic clinical specialists.  We don’t just hand you a packet of exercises and expect you to fix yourself.  Instead, we provide a hands-on approach to care in order to get you the best possible results.  When you receive care from one of our clinicians, we hope to exceed your expectations. 

Get Help With Triathlete Injuries

Experience care from a team that understands the demands of a multi-sport athlete. Our comprehensive, hands-on approach helps reduce pain and keep you training whenever possible. Dry needling, myofascial release techniques, manipulations, and progressive strengthening are just a few of the tools we use to keep you on pace for your next PR. Schedule a free 15-minute screening to meet with one of our specialists and get your questions answered today.

ActivePT Rochester - North

Rochester - North

3708 Broadway Ave North, Suite 110
Rochester, MN 55906

ActivePT Rochester - Progression

Rochester - Progression

2625 Hwy 14 West, Suite HIJ
Rochester, MN 55901

ActivePT Rochester - RAC

Rochester - RAC

3100 19th St NW, Suite 200
Rochester, MN 55901

Happy Patients

My PT has helped me a lot. She has explained what ‘&. Where my problem is. From there she works on the problem area. Resulting in some relief & training me in what I can do for exercises & stretches to try to regain some strength & mobility again.
Carol M. Avatar
C. M.
4/08/2025
Courtney and Madison did an amazing job at giving my shoulder mobility again. They were so positive and motivating. They were always considerate and understanding of my pain and sometimes lack of time to do the exercises. They know their stuff!
Kristen P. Avatar
K. P.
11/26/2024
Active PT has been an important part of my recovery and good health. Each session was informative and always encouraging. I would go nowhere else. To me, Active PT is operated with integrity, compassion and the highest level of skills.
Debbie Z. Avatar
D. Z.
9/17/2024

Get In Touch

Schedule a FREE 15-minute screening to meet with one of our specialists and get your questions answered today.

Are you an existing patient or previous patient?
You can message our team directly via your patient portal.


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